Description
This product is for you if…
- You want the discipline of knowing exactly what to eat and when, to help you achieve your weight gain or muscle gain goals
- You exercise a lot and feel like you need to eat more to fuel the training
- You’re training hard in the gym but aren’t seeing the muscle gains that you’re working hard to achieve
- You know exactly what training to do, but you’re less sure of what you should be eating to give you more energy and help you gain muscle
- You’re constantly hungry and know you need to eat more
- You want budget friendly support from a registered sports nutritionist
- You want a nutrition plan that compliments your training plan and gives you the extra energy needed to get fitter, stronger and faster
- You lack a bit of inspiration in the kitchen and would like a meal plan that includes delicious food with easy to follow recipes
- You are comfortable following a routine where your meals and snacks are similar each week
- You want recipes that make it easy to cook “serves 1” dishes without lots of food waste or leftovers
This product includes:
- An instant download, detailed meal plan created to support weight gain/ muscle gain / high training loads
- A full recipe pack with easy to follow, step by step instructions to sit alongside the meal plan
- Helpful tips that sit alongside the recipes to help with bulk prepping meals and ingredient swaps
- Suggestions for how you can customise recipes to best suit your preferences
- At least 21 different recipes for breakfast, lunch, dinner and snacks to keep meal times interesting and provide you with a variety of options
- Shopping list to make it easy stocking up with everything you need to enjoy these meals
Refund policy: There is a no refund policy on any ebook sold. This is because the product is digital so cannot be returned once purchased.
