Junior Athletes
Are you the parent or carer of a child or teenager who is always active, and regularly participates in sport?
Perhaps they’re showing real talent, or are really enjoying a particular sport that requires them to train multiple times per week, including matches or event days at the weekend?
Did you know, that while children and teenagers are growing and going through the stages of puberty, their nutritional requirements are vastly different to those of adults.
Have you noticed that your child is a bottomless pit?! Perhaps they’re always hungry and you’re concerned about whether you’re feeding them enough. Or maybe you’re concerned about whether they are eating the right foods to support their health, growth AND high activity levels?
Or it could be the opposite, perhaps your child isn’t very interested in food, eats small portions or has chosen to adopt a vegetarian or vegan diet, and you would like more support in making sure they’re getting the right nutrition to stop them getting ill, maintain their concentration in school, and support their sporting ambitions.
We’d love to help! With over 6 years experience working with children and teenagers in both a sports nutrition capacity, and supporting children that have allergies, intolerances or metabolic conditions, we’re well placed to support the health of your whole family.
GET IN TOUCH TO FIND OUT HOW I CAN HELP YOU
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