Hannah Rose Nutrition
Registered Nutritionist & Sports Nutritionist based in South Wales, UK
Hannah Rose
Registered Nutritionist & Sports Nutritionist based in South Wales, UK
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Nutrition Services
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My Mission...
I am passionate about healthy food that nourishes your body and mind, without any compromise on food enjoyment! Life is far too short to follow restrictive diets of tasteless food! That’s why at Hannah Rose Nutrition, the emphasis is on celebrating food and how it can fuel your body and help you achieve your goals without sacrificing enjoyment on food.
I Believe that...
Food should be celebrated, and I want to empower all of my clients to understand their health and enjoy a great relationship with food. Whether this is a nutrition programme to support training and sporting events, weight management, or helping you to understand your allergies and medical conditions. Life is for living, and shouldn’t be restricted by food! Know that I am here to help, judgement free and with advice that is always based on the science!
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Nutrition Services
I’m here to help! It may sound obvious, but despite the fact that we all need food to stay alive, our bodies are unique, which means one size does not fit all! That is why all of the support packages that I offer are bespoke to your needs, lifestyle, and goals. From one-to-one consultations to group workshops, these can be arranged via video call, telephone, or in person.
Have a browse of the services that I offer, then get in touch for a FREE 15 minute discovery call!
Sports Performance Nutrition
Personalised one-to-one monthly nutrition coaching for endurance athletes who want to move faster, feel stronger, get leaner, and have more energy to perform at their best.
Junior Athletes
Are you the parent or carer of a child or teenager who is always active, and regularly participates in sport?
Workplace & Nutrition Consultancy
I offer comprehensive corporate wellness programmes designed to enhance employee health, productivity, and overall well-being.
Recreational Athletes
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Reviews From My Customers
Our personalized nutrition products are simple and enjoyable, to fit seamlessly into daily lives.
Carrick Birmingham
Ben Gorseinon
Heather Swansea
