Description
Does this sound like you?
❓ You’re torn between eating to fuel strong workouts, and cutting calories to reach “race weight”?
❓ Your training’s on fire, yet you feel heavier and like it’s holding you back?
❓ Your progress in training has plateaued and it’s making you doubt your ability to hit big goals?
❓ You’re always hungry and battling with body image concerns, even though your training is solid?
❓ You know that calorie-cutting should = weight loss, but that leaves you feeling sluggish and fatigued mid-workout?
❓ You want to see your hard work in training reflected in both your performance and physique?
❓ You’re overwhelmed by conflicting “diet” advice online that doesn’t fit your demanding training load?
❓ You’re putting in the training hours and working hard, is it too much to ask to want to look and feel your absolute best too?
It’s EXACTLY what I cover in this online Masterclass!!
During the session we cover:
🔥 The exact strategies I use with my clients to lose weight, maintain muscle AND support your energy and performance in training
🔥 The key mistakes you’re probably making that stalling your body comp and training progress… and how to fix them for good
🔥 How to pinpoint your unique fueling needs and actually turn those numbers into real, practical meals and snacks
🔥 Timing your food intake so you’re energised and strong in training, but so you also feel leaner and less bloated
🔥 Why under-fueling kills performance and how to avoid the dreaded mid-workout crash
🔥 Simple methods to break out of a weight-loss plateau without compromising your strength or energy levels
🔥 Realistic and practical steps for balancing macros around different training intensities so you’re always performing at your peak
This year’s training season is well underway – don’t let another week slip by when you could be making moves to feel stronger, more energised, fitter and leaner!
Purchase now and get instant lifetime access!
Refund policy: There is a no refund policy on any ebook or online workshop sold. This is because the product is digital so cannot be returned once purchased.