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Fat loss vs Performance: Getting the Nutritional Balance Right

£20.00

Description

Does this sound like you?

❓ You’re torn between eating to fuel strong workouts, and cutting calories to reach “race weight”?

❓ Your training’s on fire, yet you feel heavier and like it’s holding you back?

❓ Your progress in training has plateaued and it’s making you doubt your ability to hit big goals?

❓ You’re always hungry and battling with body image concerns, even though your training is solid?

❓ You know that calorie-cutting should = weight loss, but that leaves you feeling sluggish and fatigued mid-workout?

❓ You want to see your hard work in training reflected in both your performance and physique?

❓ You’re overwhelmed by conflicting “diet” advice online that doesn’t fit your demanding training load?

❓ You’re putting in the training hours and working hard, is it too much to ask to want to look and feel your absolute best too?

 

It’s EXACTLY what I cover in this online Masterclass!! 

During the session we cover: 

🔥 The exact strategies I use with my clients to lose weight, maintain muscle AND support your energy and performance in training 

🔥 The key mistakes you’re probably making that stalling your body comp and training progress… and how to fix them for good

🔥 How to pinpoint your unique fueling needs and actually turn those numbers into real, practical meals and snacks

🔥 Timing your food intake so you’re energised and strong in training, but so you also feel leaner and less bloated

🔥 Why under-fueling kills performance and how to avoid the dreaded mid-workout crash

🔥 Simple methods to break out of a weight-loss plateau without compromising your strength or energy levels

🔥 Realistic and practical steps for balancing macros around different training intensities so you’re always performing at your peak

 

This year’s training season is well underway – don’t let another week slip by when you could be making moves to feel stronger, more energised, fitter and leaner!

Purchase now and get instant lifetime access!

Refund policy: There is a no refund policy on any ebook or online workshop sold. This is because the product is digital so cannot be returned once purchased.