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This FREE resource is a mammoth 10 pages long and has been designed to support endurance athletes in assessing the effectiveness of your current nutrition strategy, with suggestions on where and how you can make improvements.

It’s packed with guidance to help you feel strong and full of energy for every training session, as well as confident in your race day nutrition plan. 

Including questions to highlight the gaps in your current strategy, this free download also includes the steps you need to take before and during training to perform at the best of your potential. 

Plus, I’ve included the key considerations you need to prepare for ahead of race day!! 

Enter your details below and gain instant access for FREE!