Mexican bean burgers

Mexican bean burgers – 2 of your 5 a day, high in fibre and a great source of protein… and vegetarian! Suitable for: vegetarian, dairy freeMakes approx 6 burgers | Preparation Time: | Cook Time:   Ingredients: Ingredients for the burgers: 2x 400g tins of kidney beans (drained and rinsed) 1 red chilli, diced 3 […]

Huevos Rancheros

Huevos Rancheros – This recipe is my version of a traditional Mexican breakfast. With beans, chorizo, avocado, tomatoes and topped with a fried egg, this breakfast is hearty, tasty and full of goodness! This meal provides you with 2 of your 5 a day whilst being low in fat and high in protein AND its […]

Spicy Arrabiata Prawn Pasta

Spicy Arrabiata Prawn Pasta takes less than 10 minutes to cook up, making it the ideal quick fix for dinner on one of those evenings that just runs away from you. In addition to being super convenient this delicious dish also provides 2 portions of your 5-a-day, and a whole host of vitamins including Vitamin […]

Smoked Haddock Kedgeree

My recipe for Smoked Haddock Kedgeree is my take on the old English breakfast classic! This meal provides 1 of your 5 a day, and is a great source of both protein and fibre. Many families avoid fish because it can be expensive, but this recipe is a great way to feed the whole family […]

Lighter Carbonara

Lighter Carbonara – I have always loved a big bowl of spaghetti carbonara, it’s one of my ultimate comfort food meals, but it has to be said…not the lightest of meals! I know all Italians will read this and be mortified that it’s quite different to an authentic carbonara, but I wanted to come up […]